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Q1 | THE IMANI MVMT Resilience Planner Refill

Q1 | THE IMANI MVMT Resilience Planner Refill

Regular price $55.00 USD
Regular price Sale price $55.00 USD
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Want to do the inner work but don’t know where to start?

The purpose of THE IMANI MVMT RESILIENCE Planner is to help you to accomplish your goals by overcoming mental blockages and healing from emotional wounds. You see, we all carry emotional wounds. When it comes to accomplishing our goals, the fear of re-experiencing past pain is oftentimes what creates mental blockages. These blockages can hold us back from pursuing new experiences. If left unresolved, these fears often exacerbate versus alleviate with time. When working with my clients, I came to understand the question was not “why aren’t you accomplishing your goals?” But rather, “what happened to you that made you feel like you couldn’t?” The most critical aspects of career (and life) development are less about strategy and productivity, but rather they are about emotions and mindset.  This is why I created THE IMANI MVMT RESILIENCE Planner.

Key Benefits Of THE IMANI MVMT RESILIENCE Planner Include: 

  1. Increased Self-Awareness:THE IMANI MVMT RESILIENCE Planner provides a safe space to reflect on your emotions, thoughts, and experiences, helping you gain deeper insights into yourself.

  2. Emotional Regulation: Journaling allows you to express and process your emotions effectively, promoting emotional regulation and reducing stress levels.

  3. Stress Reduction: Writing down your worries, anxieties, and concerns can help alleviate stress by externalizing your thoughts and gaining a sense of control.

  4. Improved Mood: Engaging in regular journaling has been linked to improved mood and overall mental well-being. It allows you to focus on positive experiences and gratitude, fostering a more optimistic mindset.

  5. Identifying Patterns and Triggers: By documenting your experiences, you can identify patterns and triggers that affect your mental health, enabling you to make necessary adjustments and develop healthier coping strategies.

  6. Problem Solving: Writing about challenges or conflicts can enhance your problem-solving skills. Journaling provides an opportunity to brainstorm solutions, consider different perspectives, and develop action plans.

  7. Enhanced Self-Reflection: Journaling encourages introspection, helping you gain a deeper understanding of your values, beliefs, and personal growth goals.

  8. Tracking Progress: By regularly journaling, you can track your progress and achievements, celebrating milestones and acknowledging your personal development journey.

  9. Increased Resilience: Journaling promotes resilience by allowing you to process and learn from difficult experiences, finding meaning and growth even in challenging circumstances.

  10. Self-Care and Self-Compassion: Engaging in the act of journaling is an act of self-care and self-compassion. It provides a dedicated space and time for self-reflection, nurturing your mental and emotional well-being.

This 2-in-1 planner/journal introduces psychological frameworks, paired with philosophical concepts, to help guide you through the inner work. By introducing these concepts, we prioritize mental and emotional health as being a fully integrative embodiment within the context of your everyday life. Just like exercising and brushing your teeth. This planner is a compact summary of a year-long intensive I offer to my 1:1, Group, and Corporate Clients. By proactively learning healthy habits early on, we can do our part in preventing harmful habits from being passed on later in life.


Each Planner Is Complete With:

-200+ Quotes / Science-Based Facts

-Daily Evergreen Planner Templates

-Weekly Reflection Questions

-Daily Habit/Water/Sleep/Exercise & Nutrition Tracker

-Science-Based Daily Lesson Plans + Reflection Questions + Mindset Exercises

Dimension Details: 8.5 x 11

90 Day Planner

-300 Pages | .75 lb | Soft Cover


If sold out, copies can be found at Barnes & Nobel 📚 📖 

Become An Affiliate And Earn ♥️💵

🌟 Join THE IMANI MVMT Affiliate Program! 🌟

Are you passionate about mental health and empowering others on their journey of self-discovery and well-being? Join THE IMANI MVMT Affiliate Program and be a part of a movement dedicated to healing the collective, one individual at a time.

Perks Include:

  1. Fast Payouts:
    Enjoy a seamless 14-day automatic payout system, ensuring you reap the rewards of your efforts promptly.
  2. Cash Back Rewards:
    Earn cash back on all sales generated through your unique affiliate link, creating a direct impact on your income.
  3. Network Discounts:
    Provide your network with a discount on THE IMANI MVMT products, spreading the love and encouraging mental wellness within your community.
  4. Bonus Incentives:
    Unlock additional bonuses through our incentive structure, celebrating your dedication to mental health advocacy.

At THE IMANI MVMT, we believe in the transformative power of mental health awareness. By becoming an affiliate, you play a crucial role in sharing resources, tools, and products that contribute to the well-being of individuals around the globe.

Why Mental Health Matters:
Mental health is the cornerstone of overall well-being, and your advocacy helps break down the stigma surrounding it. By spreading the word, you contribute to a collective healing journey, fostering a supportive community that understands the importance of self-care and mental wellness.

Join us at THE IMANI MVMT and let's make a positive impact on the world together. Sign up as an affiliate today and be a catalyst for change in the realm of mental health.

🌐 Join THE IMANI MVMT Affiliate Program 🌐

#IMANIMVMT #MentalHealthMatters #AffiliateProgram #HealingCollectively

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-Benefits Disclaimer: When addressing the potential effects and benefits within any of our websites, videos, newsletters, programs or other content from, individual results will vary. THE IMANI MVMT does not diagnose or treat any specific conditions regarding mental, physical, psychological health. THE IMANI MVMT’s approach is intended for educational purposes only. Information provided by this website or this company is not a substitute for licensed medical advice.

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